BREATH. STRETCH. RELAX OR ACQUINTANCE WITH YOUR BODY
"The body is the castle of your soul"
A lot of practices, a lot of offers to heal your body and mind. What is yours? How to find the balance in this world of explosion of information?
Here is just one way - to start to feel yourself, to start to feel your body.
Stretching classes with Victoriya Larchenko will help you with it.
This classes will help you to find the balance in your body, symmetry, relieve clamps and will remove fatigue from your body.
BENEFITS:
- You will learn how to feel your body
- You will know how to prove your health with the easy habits in your life
- You will relax
- You will find the healthy ways to have joy in your life
- You will learn connections on your body
WARNING:
- evolve selflove
About instructor:
My name is Victoriya LArchenko. I began to study my body 20 years ago, actively began to play sports, was learning a lot of practices: yoga, tai chi, chi gong, visceral massage, lymphatic massage, cleansing methods, meditation and breathing.
I love to share with you the knowledges i passed through myself on stretching classes.
REVIEWS:
Thank you so much for an amazing class. Great techniques, movements, posture. It's so relevant for me. Being aware of the right breathing is really something i tried to work on for a while. Spasibo bolshoe. Looking forward to continue.
Because i do a lot of sports that was amazing relaxation! you showed a lot of information, that i never seen. Super cool. I feel total relaxation! i've been at hiropractises salons. You even better than every doctor. I loved it. I am so happy that i found you.
The most that i like that you showing a lot of postures not just explaining
I woke up in the morning in a good mood with the feelings on my body that i can feel the muscles that i never felt. Thank you so much for this classes!